The Best Mattresses for Back Pain in 2023 – CNET

See Price at Amerisleep

Amerisleep AS2 Hybrid

Best overall mattress for back pain

$450 off any mattress with promo with code:

See Price at Casper

Casper Wave

Best mattress for side sleepers with back pain

up to $600 off mattresses

A bad mattress can be the reason for your chronic aches and pains, especially if you’re living with back pain. We spoke with Dr. Andrew Casden, chief of orthopedics and spine surgery at White Plains Hospital in New York, about the best mattresses for back pain.

“What we know for sure is that too soft or too hard a mattress is not good for your back and can lead to back pain,” Casden said. “A good mattress should provide support for the natural curves in our body without putting pressure on the spine.”

You don’t want a super firm mattress or too soft a mattress. So, where does that leave you? According to Casden, “Medical research does suggest that a ‘medium-firm’ mattress can help reduce the risk of developing back pain and decrease the pain for those already suffering from back pain.” You should also take your specific sleeping position into account, so you maintain proper spinal alignment while sleeping.

There are plenty of excellent mattresses out there that fit the bill. I have tested over 100 different beds, allowing me to to give you a thorough and well-rounded best mattress for back pain review. I’ll update this list periodically as I review new products. Note that the prices shown are for queen size, and may vary.

Looking for mattress accessories? We’ve also got recommendations for the best mattress topper, the best pillow, the best innerspring mattress and the best bed sheets.

Video: Best beds for back pain

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Watch CNET Video Producer Owen Poole review the best mattress for back pain. 

What is the best mattress for back pain?

After testing many beds, we selected the Amerisleep AS2 hybrid as the best overall mattress for back pain. The proprietary memory foam, Bio-Pur, gives this mattress a breathable and airy foam feel that’s great for pain relief. Despite having layers of memory foam, the AS2 hybrid mattress from Amerisleep doesn’t have the stuck-in-the-mud feel of other memory foam mattresses. 

The Amerisleep AS2 hybrid mattress strikes a nice balance between pressure relief and support that keeps your neck and spine aligned while you sleep. It’s just firm enough to help with back pain but not too firm that it would add any pressure points to your knees, hips or shoulders. 

Best mattresses for back pain of 2023

Mattress price scale:

$ = Budget: $799 and below

$$ = Average: $800 to $1,699

$$$ = Premium: $1,700 and up

These reflect MSRP or list prices. Sales might make a mattress less expensive, but are always changing.


Type Memory foam hybridFirmness 7 or Medium-firmTrial 100 nightsWarranty 20-year prorated warranty Price $$

Why we picked the AS2 Hybrid mattress: The Amerisleep AS2 Hybrid has an optimal firmness level to promote proper spinal alignment without being so firm that it presses against your joints. Its Bio-Pur memory foam is eco-friendly and offers a comfortable contour around the curves of your body. AS2 Hybrid also comes with a Celliant-infused cover that boosts blood circulation and leaves you feeling more refreshed in the morning.

Amerisleep AS2 Hybrid

Lindsay Boyers

Type Hybrid mattressFirmness 3 firmness levels | Plush Soft: Medium or 5 | Luxury Firm: Medium-firm or 7 | Firm: 9/10 or firmTrial 360 nightsWarranty Lifetime warranty Price $$

Why we chose the Saatva Classic mattress: For the shopper who likes luxury, the Saatva Classic is a premium hybrid mattress with extra bells and whistles. It features two coil layers, a zoned 3-inch pillow top, Lumbar Zone Spinal Wire and pressure-relieving memory foam that make it a great mattress for people with back pain. I also appreciate its customizable features: There are three firmness options and two height profiles to choose from.

Saatva Classic


Type Memory foam mattressFirmness 5 or mediumTrial 365 nightsWarranty Forever warranty Price $$

Why we picked the Nectar Premier mattress: With a medium-firm profile and thick, 13-inch foam construction, the Nectar Premier keeps your body propped up and in good spinal alignment. It’s made with dense memory foam that takes a few seconds for the body to settle into, until the bed’s top comfort layers gently hug your body. It’s a good pick for people with back pain who love a traditional memory foam feel.

Nectar Premier

My Slumber Yard

Type Mixed foam hybrid mattressFirmness 6 or medium to medium-firmWarranty Lifetime warrantyTrial 365 nights Price $$

Why we picked the DreamCloud Hybrid: The DreamCloud Hybrid mattress is a premium mattress that offers relief to people with back pain without being overly firm or soft. It boasts a light and airy pillow top, and its primary comfort layers are made with memory foam, but it doesn’t provide as much resistance or give as the traditional material does. It’s more bouncy and responsive. With an optimal firmness level for people with back pain, it’s worth the money it costs. It’s very affordable for its quality — comparable beds cost around $300 to $400 more or up.

DreamCloud Premier

$200 off + $599 of premium accessories

My Slumber Yard

Type Hybrid mattressFirmness 5 or mediumTrial 100 nightsWarranty 10-year limited warranty Price $$$

Why we chose the Casper Wave mattress: I think the premium Casper Wave mattress stands out as one of the best for back pain relief for a few reasons. It has a carefully constructed design that consists of multiple zoned layers, strong pocketed coils and a stamp of approval from the American Chiropractic Association. The Casper Wave mattress is a good investment for people with back pain who want a neutral, generally comfortable mattress. It’s more bouncy and responsive than memory foam, but just as cushy and pressure-relieving.

Casper Wave Hybrid

up to $600 off mattresses


Why we chose the Allswell mattress: Owned by Walmart and in line with its parent company’s brand, Allswell is an incredibly affordable hybrid mattress. It offers support and proper spinal alignment for back at stomach sleepers at a low price. It’s proof you don’t need to spend thousands of dollars to buy a good mattress for back pain.

The Allswell 10″ Bed in a Box Hybrid Mattress, Queen

Lindsay Boyers

Type Memory foam hybrid mattressFirmness 7 or medium-firmTrial 100 nightsWarranty 15-year limited warranty Price $$

Why we chose the Helix Plus mattress: Heavier sleepers with back pain should look for an extra supportive and durable mattress, and Helix Plus checks that box. With a thick hybrid construction, medium-firm profile and XL pocketed coils that can support up to 1,000 pounds, it’s a solid pick that won’t break the bank.

Helix Plus