The 6 Best Keto Meal Services in 2023 – CNET


Fresh N Lean

What’s the best keto meal delivery service?

If you’re on a low-carb lifestyle, keto meal delivery is definitely a time-saver. Having tasty, protein-packed meals delivered directly to your door instead of cooking them yourself will improve your odds of keeping to the strict eating plan. After testing several of the top options, Fresh N Lean emerged as the best keto meal delivery service in 2023 with a huge menu of low-carb or carb-free meals that taste great.

Keto living isn’t easy, but if your goal is to trim down and build lean muscle, it’s become one of the most popular eating plans for doing so quickly. Keeping keto means cutting carbs way down or completely out of your diet. If cooking and meal planning isn’t how you like to spend your time, a keto meal delivery service is the obvious answer.

And if you’re unsure about trying a keto meal kit service or aren’t enthused about committing to a subscription, know that all these companies allow you to pause or cancel your meal plan at any time. Read on to see our picks for the best keto meal delivery services for 2023.

Best keto meal delivery services for 2023


Fresh N’ Lean

Pricing Starting at $10/servingType Prepared mealsRegional Availability United States nationwideMeal options per week 18Diets good for Keto, paleo, Whole30, gluten-free Mediterranean, vegan, vegetarian, high-protein

Fresh N Lean is the best keto meal delivery service I’ve tried. Period. Not only was the healthy food well-prepared, but it looked appetizing and wasn’t overly expensive. For those looking for low-carb diet meals with lots of protein and healthy fats, Fresh N Lean offers keto meal plans, and that food was just as good.

$20 off first box with code:

stuffed peppers

Home Chef

Pricing Starting at $8/servingType Meal kit, pre-madeRegional Availability 98% of United StatesNumber of Meal Options per Week 30Menu Options/ Diet Types Calorie-conscious, carb-conscious

If you’re looking to make keto dinners at home, Home Chef has the most flexible meal kits of any service I tried and that makes it an excellent choice for those keeping to a low-carb keto diet.

18 free meals with code CNET18 with code:

factor keto burger meal


Factor offers a keto meal delivery plan for customers who are looking to follow a low-carb diet. The Factor keto meal delivery plan includes breakfast, lunch and dinner options that are all low in carbohydrates and high in healthy fats. Factor’s weekly keto menu features fewer bold recipes and flavors and more comfort-style food such as burgers, grilled chicken and meatloaf, making it a good choice for picky eaters or those with a less adventurous palate.

Read more: Best Keto Snacks in 2023: Immi Ramen, Olipop, Flock Chips and More

Meal from Green Chef: seared steak medallions on a bed of veggies

Green Chef

Pricing Starts at $12/servingType Meal kitsRecipes per week 30Good for Organic, healthy, low-calorie, pescatarian, vegetarian, keto, gluten-free, Whole30, gourmet

Green Chef is one of the healthiest meal kit delivery services and caters to an array of designer diets including a keto meal plan for folks looking to cut carbs. With a Green Chef meal kit subscription, you’ll find creative keto meal kits such as creamy chicken alfredo with spaghetti squash noodles or za’atar-spiced fried cheese over cauliflower couscous.

$250 off + free shipping with code: